Showing posts with label breastfeeding in public. Show all posts
Showing posts with label breastfeeding in public. Show all posts

Tuesday, June 5, 2012

UPDATED: Shopping list before giving birth


I have put together my own list of things to buy or have for babies, mommies, and daddies before or shortly after the little one arrives. These items were very useful to me as a breastfeeding mom, and also as someone who practiced ge-lai after birth. Take a look at my list:



Must-have list for babies:
1.   8 pieces one-sided tops (White is best not only because it’s unisex but also because you can see if any ants or other insects have crawled to your babies’ clothes.)
2.   8 pieces pajamas (Those with garters at the bottom are better.)
3.   8 pieces briefs or panties
4.   8 pieces shorts or skirts (For going-out).
5.   8-10 pieces frogsuits (If you will practice ge-lai, buy 12-15 pieces of frogsuits. You won’t be able to use the one-sided tops especially if your air-conditioning is on 24/7. My favorite brand is So-En bebe (size 0). I like this brand because it has a hood so you need not get a separate cap for your baby.)

Mothercare frogsuits with built-in hand covers and socks.


6. 8 pieces baby caps (Be sure to get the smallest cap that you could find. The smallest ones are best for a tiny new born’s head. I bought one that’s too big for Sam. It almost covered his nose. Mothercare sells new baby caps. But do check your baby’s head and see what fits him or her best.)

7. 8 pairs of mittens (I think garterized mittens are better than those with strings. If you do get those with strings, just be careful not to tie them too tight around your baby’s wrist. Also, buy them in plain colors. Mothercare also sells frog suits for new baby and sizes 1-3 months have built-in hand covers.)

8. 8-10 sets of bibs (I prefer those that come in Velcro, but like the mittens, if you do get the ones with strings, just be careful not to tie them too tight.)

9. 20-30 pieces of lampins (I used two different colors of lampins. One was in plain white while the other had a blue pipping on it so in case one falls off, I know which one is dirty.)

10. Baby towels (I love baby towels because they are not rough and they could serve as a swaddling cloth too.)

11. Diapers (Sam’s been on Momy Poko ever since. Momy Poko’s more expensive than other brands, but for us, it suited our baby well. Check out what’s ok for your baby too. EQ and Pampers are more affordable, although they also have an “active line” promising more absorption which also cost more.)
~~Clothe Diapers are also available, clothe are more earth friendly and more economical in the long run. You just have be dedicated to using cloth and must learn how to use it, wash it and know the do's and don'ts once you know it. it will just be a breeze and big savings.


12. Baby bag (I insist on getting a knapsack type of baby bag. I asked one from my sister and she got me one from Goodbaby. I love knapsacks because you free your hands when carrying them. My husband insisted on getting a more “sosyal” baby bag. He got me a green messenger lassig bag, but it’s too big for me and for the yaya. The bag is just sitting inside our cabinet while the Goodbaby knapsack served its purpose. We only changed it when it became too small for our baby’s needs. We are now using badabadaboo’s big kid backpack called Alexander.)

Must-have list for mommies:
1. Breast pump (I am using Medela Swing pump. I got it directly from Medela House where I had the time to fit the right shield for my breast size.)
Medela Swing is very helpful to me. If you have more budget, go for the Medela Freestyle.


If you are pumping your milk, buy 80 ml containers for storage. I use this to store breastmilk, baby food, other snacks such as nuts, yogurt melts, and cookies. 

2. Medela Lanolin (My pediatrician adviced me to get Medela Lanolin as this will help soften my nipples and prevent soreness. I swear by this product. I did not experience any cracked nipples while breastfeeding. There were times when I felt sore, but after rubbing the lanolin, it was all gone. If you can’t get this, spread some breastmilk on your nipples.)
I swear this will help your nipples.

3. Jogging pants and t-shirts (These were my outfits during my one-month ge-lai. I recommend the longsleeve-shirts and undershirts from Spoiled. I still use them up to now as I breastfeed my son in public. I just wish that they have more fashionable designs.)

4. Breast pads (I love Mothercare and Pigeon breastpads. Do not buy too many because you don’t know if that brand suits you. Breastpads are like feminine napkins. You either like the cottony feel or not. Take advantage of the free giveaways and try them on. You may also want to buy the cloth breastpads when you feel irritated by the pads.)
 For some reason, these are always sold-out.

Pigeon is more readily available. You can get them in all baby stores and even in SM Hypermarkets.

5. Maternity bra (I love Mothercare maternity bras. I got myself the simple ones packed in twos for home use and those with pads for going out. For night time, I use Mothercare tube bra.)


6. Mamaway Sando Bra (I love Mamaway’s Sando Bra. It is a sando which has a built-in padded bra. It lets me wear my regular clothes and breastfeed my child without fear of public exposure at the same time.)
I super love this Nursing Tank top from Mamaway. I got the black so it won't discolor. I can also see myself using this even when I am done with breastfeeding. The bra-top is also padded! 


7. Maternity panty (I got mine from Mothercare. What I like about it is the belly support. Before I had my Mamamway Sando Bra, I use this to cover my belly while nursing in public.)




Other useful stuff to have:
1.  Night light
2.  Muji socks (Because it can cover your every toe!)
3.  Dr. Palmers Organic stretch mark lotions (If you have red scratch marks, this lotion will help ligthen them.)
My two bffs. I swear by these products. They made my tummy flawless! 
You may want to check out my previous post: Stretch marks-free on our pre-natal shoot and beyond

4. Disposable gloves (Use it when eating and washing down under. For those who will undergo ge-lai.)
5. Vegetable supplements (This is also for those who will go through ge-lai since you won’t be allowed to eat vegetables and you need nutrients for breastfeeding.)
6. Pigeon wipes (We don’t wash Sam’s butt with water when he poops or when we change his diapers. We use wipes instead. So far, it suits him. No rashes yet.)





Some tips:
1. Before going home after birth from the hospital, ask the nurse to teach you how to bathe your child.

My son on his Tummy Tub



~~I highly recommend Tummy Tub for bathing your child. You can get this at any Rustan's or at Mothercare. To read more about the my Tummy Tub experience Click here

2. If you will be breastfeeding your baby, get your nursing wear at Medela House. You’ll need this when you go out with your baby. Usually, you will come back for a check-up after a week.
3. Don't buy burping pads. Trust the more versatile lampin.
4. If you plan to breastfeed, your doctor may advice you to pump some milk. Make sure that your equipment has been sterilized before using it.

Must-have list for daddies (when packing for the hospital):
  • shirts
  • pants/shorts
  • jacket
  • personal effects
  • camera
  • cash/ATM
  • water
  • candy
  • phone

~~ Mommy Raquel





Friday, May 18, 2012

Breastfeeding (nursing) at Rustan's Shangri-la

One of my favorite malls here in Metro Manila is Edsa Shang-ri La Plaza Mall. I like it because it's not congested. Plus, it is very close from our house. (I live in Shaw, Mandaluyong). But when I was pregnant, I began hating going to this mall after an incident with a not-so pregnant-friendly elevator staff.

I went to the mall once when I was heavily pregnant with Sam and had to use the lift. When the doors first opened, it was jam-packed with abled-looking adults so I waited for the next one. The second time it opened, an elderly on a wheelchair was waiting beside me but neither of us got in because it was still packed. By the third time it opened, I put my foot down and talked to the girl manning the elevator about my obvious condition and then pointed to the elderly on a wheelchair and told her why we had to use the elevator. I am sure those abled-looking adults are more capable of using the escalator than me or the elderly beside me. But I think it should not have come from me to have pointed it out. It should have occured to the girl manning the lift.

When I gave birth to Sam, my next dilemma when I go to malls, even high-end ones, is finding a breastfeeding station or a changing table, at least. I do not understand why it hasn't become a standard to put changing tables inside the toilets. I am happy to read though that Shangri-la Plaza Mall now has a breastfeeding station which I have yet to visit. Let me share to you though Rustan's Shangri-La Plaza Mall's own breastfeeding (or nursing) station.

I chanced upon Rustan's breastfeeding station when, while buying stuff for Sam (an excuse to shop for him even if he does not really need them), he soiled his diapers.


Here's my conversation with five staff (!) when I was looking for a place to change Sam's soiled diapers.

 

Me: Excuse me, where is your breastfeeding station?
Staff: Wala po kami noon. 
Staff 2: Ano po yun ma'am?
Me: Breastfeeding section. Iyong pwede ka mag-change ng diaper and mag-feed ng baby. 
Staff 3: Ay wala po kami noon.
Staff 4: Ano po ba yung hinahanap nyo?
Me: Breastfeeding station nga. How come Rustan's Makati has one? Tapos kayo wala? 

A fifth staff who approached me finally knew what I was talking about.

Staff 5: Ahhhh ma'am, meron kami dito nursing station, pero breastfeeding station wala po. 
Me: (Duh!!!!???????? But I calmed myself) Miss, saan iyong nursing station ninyo? 

To my surprise, it was located beside the staff's office.

So here are some pictures of the newly renovated Breastfeeding (err, Nursing) Station at Rustan's, Shangri-la Plaza Mall. 


The walls are designed with cute fairy decors. I think they are more for the moms than anyone else.


Clean and sturdy changing table. Please clean it before and after use.


Comfy seats. It's nice that they have pillows availble here.









Cushioned flooring.


Saffron comfy on a bean bag.







A proud moment: I am still breastfeeding my 13-month old! Clap!

So when you are at Rustan's, Shangri-La Plaza Mall, do check it out.


- Mommy Raquel

Tuesday, January 10, 2012

Breastfeeding at SM

And here's the Breastfeeding Station at SM North Edsa. It's located in between Bench Fix and Silverworks on the ground level of the Main building.




The breastfeeding area comes with a wash bin, and is also equipped with outlets for the mommies who need to pump their milk. A toilet is located just outside the room so you need not wait in line at the public cubicles.

Sofas.

Before you leave, don't forget to sign the guest book with a word of "Thanks!"

- Mommy Smiley 

Friday, December 9, 2011

SM answers breastfeeding issue

Update: SM has cleared that it has no policy disallowing breastfeeding moms from nursing in public inside their malls. Due to the reported incidents by blogger Eliza Santiago-Ypon, SM Breastfeeding Program Director Berna Velasco also renewed the mall’s support for breastfeeding which is evidenced by the breastfeeding stations provided as a courtesy to nursing moms. Read more about it here.

See the earlier post about it here.

- Mommy Smiley








Thursday, December 8, 2011

Moms stopped from breastfeeding in public at SM Malls

It is hard enough to begin breastfeeding, and harder still to sustain it. So it is disturbing to hear news that some nursing moms have recently been told to stop breastfeeding in public at SM Supermalls. And this is after I even blogged about SM and tagged them as breastfeeding-friendly malls for putting up breastfeeding stations. Apparently, the opening of the said stations gave some security personnel an excuse to bar moms from nursing in public. Blogger Eliza Santiago-Ypon narrated the story of a breastfeeding mom who was stopped from nursing at a doughnut shop in SM Megamall. Read how she put SM Supermalls to task with her open letter. Another nursing mom blogged about her similar experience in SM Davao.

I can't say that I was lucky after breastfeeding Caitlin in public at SM Megamall twice since August without incident as no nursing mom should feel harassed nor embarrassed for doing so proudly.


Although not totally told to stop breastfeeding, I have my share of discouragement when I tell friends or family that I plan to nurse Caitlin for as long as she wants to. If that’s the case, I could be breastfeeding until she starts walking! As a stay-at-home mom, the choice came easy to me. But the wide-eyed shocked reactions reveal more than what they could possibly say that I began to doubt myself.

But thanks to breastfeeding advocate and founder of Babymama Mi Ann Reyes-Oblea, I am no longer bothered. I agree with her that what’s important is both mommy and baby are happy and healthy.
 
So in case you ever get to doubt yourself, listen to what she has to say and just go on breastfeeding.
 
“If they say or look discouraging, it's out of sheer ignorance and bias. Some people think it's gross na naglalakad na at nag-uusap na ang baby. I think it's the sweetest thing in the world when my daughter says "can I have boob" or when my son says "boob" and presses down on my breast.

By the way, normal weaning age of babies is between 3-4 years old. This is completely normal behavior and is the best for baby not just at the present but even to prevent baby from developing diseases in the future.”

- Mommy Smiley



Tuesday, November 15, 2011

Breastfeeding-friendly malls

I finally tried the Breastfeeding Station at Eastwood Mall and it was a pleasant experience. My hubby and I were actually ready to go home because the little one needs feeding and unless we find a secluded or uncrowded restaurant then the car it is. Since she hit three months, Caitlin easily gets distracted during feedings. Her dad knows too well to get out of the room during feeding. Otherwise, it will be difficult to keep her latched on.

So the Breastfeeding Station inside the mall was a welcome surprise. We don't have to resort to the car after all. Located at the 3/F of the mall, it comes with a diaper changing table, a huge mirror located near the door so you can check whether your outfit's tucked in tightly where it should be before going out, magazines, and comfy sofas which can be separated by curtains. Above all, it provides the needed privacy and a lot of peace and quiet for nursing moms and their babies, whether they're easily distracted or not.

Apart from Eastwood Mall, SM also provides Breastfeeding Stations for its customers, counting 24 in its supermalls nationwide.

And with the passing of the Expanded Breastfeeding Law, working moms may ask their employers, whether they are in the government or private sector, to put up a little nook for them where they can feed their child or pump their milk in private. Tax incentives will be given to companies which will provide a place for their employees to nurse, express, and refrigerate their milk.
Breastfeeding Station at Eastwood Mall.

Comfy sofas.

Happy mommy and baby.

- Mommy Smiley